About Me

My name is Valery Kareem and I am a qualified and registered Integrative Counsellor . I work from an integrative viewpoint using the following therapeutic approaches ;Person Centred, Psychodynamic and Cognitive Behavior Therapy (CBT). Using an individually-tailored approach to address and cater for your specific needs and personal circumstances. 

I am experienced in working with clients suffering from bereavement, anxiety, depression, lack of confidence/low self esteem issues, rape and domestic violence.

I offer a safe, non-judgemental and empathic environment where you can freely talk about what is troubling you. I provide both short-term and long-term personalized therapy . You set the pace and choose what you are able or ready to share and explore every step of the way. Through working together you will be able to find the answers that are right for you.

I understand that entering into counselling can be unnerving, that being the case the Client -Counsellor relationship is important in order to successfully reach your desired therapeutic goals.

If you are interested in receiving some counselling and would like to discuss it further, I invite you to take the first step today, pick up your phone and contact me for a brief chat and to see if I am the Counsellor for you.

As a registered member of the British Association of Counselling and Psychotherapy (BACP), you can rest assured that I adhere to the ethical framework for good practice in counselling.

About Safe Oasis

When life feels like the difficult times are never ending, it can be overwhelming and difficult to see the light at the end of the tunnel, a way out of your current situation. That is where Safe Oasis can be of help.

Safe Oasis is a place where you can seek refuge from the lonesome struggles of everyday life. A non-judgmental environment where you can freely talk about what is really troubling you.

Whatever your reason(s) for seeking my ever-ready listening ear and professional advice, Safe Oasis will give you a welcoming and confidential space where you can regain your self confidence to rebuild your life.